meet your coach, Kat mattie

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Hello and Welcome!

I practice integrative coaching, which is a holistic approach that applies various personal development techniques to support clients in achieving their goals. Holistic practices address a person’s entire being, which encompasses their mind, body, and soul, while focusing on their unique strengths, values, and aspirations. This approach emphasizes self-awareness, self-discovery, and empowerment, helping clients navigate challenges, overcome obstacles, and create meaningful change in their lives.

Certified Integrative Health & Wellness Coach

I was trained and certified as an integrative health and wellness coach by the Institute of Integrative Nutrition in New York City.  During my training, I learned how to help clients create lasting change to support their health and wellness goals and to help them create a holistic lifestyle.  My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. 

 Certified Gallup Masters Strength Coach

As a Gallup Strengths Coach, I learned how to help clients discover their unique strengths using the Clifton Strengths assessment. This training has given me insights on cutting edge human development, coaching practices, and extensive research. The Clifton Strengths assessment gives individuals valuable insights about their unique strengths and talents and is ideal for clients who want to learn more about themselves and how to apply this knowledge in all areas of their lives.

Attitudinal Healing

As a certified Attitudinal Healing volunteer, I conduct peer support groups that help others discover inner peace and love. This training has helped me discover how to choose inner peace and love and how to always be aware that it exists. With these groups my hope is to help others choose inner peace and love, so we can all experience peace on earth.  For more information, please visit:   

https://www.ahinternational.org/